1:1 In-Person Breathwork Experience

What is this?

During Breath work, you will lie down comfortably while I guide you through an active breathing journey, usually 15–25 minutes long. We start slow, build gradually into a crescendo, and then move into a moment of collective release — a space where it’s safe to let go fully, whether through a cry, a laugh, a yell, or any other expression that wants to move. There is so much power in releasing together; you are never alone here. Afterward, you’ll ease back into a natural breath and rest in a deeply restorative state for 5–10 minutes, allowing your heart to open and receive any healing, clarity, or insights waiting for you. Breath work is calling you if you: - You feel stressed, anxious, or overwhelmed - You long to safely and gently release stuck emotions - You’re ready to break through limiting patterns or beliefs - You desire deeper self-awareness and a stronger intuition - You feel disconnected from your heart or your body - You’re seeking a sense of calm, clarity, and grounded peace - You want to explore holistic, supportive healing - You’re ready to rediscover the magic within